Apple Nano & TikTok + LunaTik – coolest watch ever?
For a geek like me, running gadgets are hard to resist. GPS watches, heart rate monitors, running belts, iPhone in armband, earbuds… I own them all and not surprisingly, I’ve run with [...]
General Fitness
General Fitness
One-third of U.S. consumers plan to purchase fitness technologies in 2011
A new study by the Consumer Electronics Association (CEA)® “Getting Fit With Consumer Electronics” reveals that approximately half of U.S. online consumers used a fitness technology in [...]
Heart Rate Training
Okay, let’s just see a quick show of hands… How many of you already own a heart rate monitor of some description? Okay, quite a few of you. Alright, keep your hands up if you know how to [...]
Orca PowerStrap powers your gadgets when you need it most
While Wonder Woman’s Amazonium bracelets were useful for deflecting bullets, they won’t charge an iPhone or a Nintendo DS. It’s because of this simple fact that we recommend the [...]
Sports nutrition tips – when to eat
Okay, you can see the article below with tips on what to eat, but perhaps the toughest part is figuring out when to eat. It’s tough because it’s going to be more personal and there are [...]
Sports nutrition tips – what to eat
Right now, I have a lot of triathletes I am working with on their Annual Training Plans and laying out their training and racing goals for the year. Pretty much everyone has been asking me about what [...]
Yurbuds: Performance Enhancement Earphones
I’ve always marveled at how small retired NBA basketball and now actor John Salley’s ears are. Truth is I have small ears too – not as disproportionate as Mr. Salley’s who at [...]
Recovery & Reflections
It’s coming up to the 4-week mark after my first iron-distance triathlon and I’ve had a lot of time to reflect on the recovery phase after a big race. 4 weeks feels like about the right [...]
Forestman 2010: Sandy Balls, New Forest, Hampshire, England
Short version: No official times or splits available yet, so this is what my stopwatch said Swim (probably not the full 3.8k/2.4 mi): 1 hour Transition 1: about 7 minutes Cycle (180k/112 mi): 6 hours [...]
Sounds I Like
Swimming The sound of zipping up your wetsuit early in the morning. The small ripples you make in the water when you get in. The splashes other people make when they get in. They squeal and make [...]
Meditations on 5:30am
As a triathlete, you kind of have to get used to early mornings. Most races will start pretty early, and you’ll probably find you have to get up at ridiculously early times to get to the [...]
EA announces wireless gadgets as part of EA SPORTS Active 2.0
EA has announced EA SPORTS Active 2.0 (working title). Scheduled for release this fall, EA SPORTS Active 2.0 is expected to offer a wireless heart rate monitor, arm and leg accelerometers for use [...]
Winter triathlon training, part 2: Cycling
Okay, it’s cold and dark and wet out there, if you’re living in the northern hemisphere and it’s what we call Winter time (not that bullshit they complain about in Florida when they [...]
GPS Cradle for iPod Touch comes loaded with extras
For all you lucky recipients of an iPod Touch this holiday season, there’s a cool and useful accessory coming out later this year to keep an eye on. The XGPS300 iPod Touch GPS Cradle from Dual [...]
Don’t be a square, get a Yakima
Every car I’ve owned has had a roof rack. Even my old pick-up truck had a bed rack to hold and lock my mountain bike (which cost more than the truck). For my latest rack I switched to a Yakima [...]
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